‘The Bible of Bodyweight Exercises’ Will Get You Ripped Without Weights

The Bible of Bodyweight Exercises

People want to look better naked and that’s likely never going to change. Since there is more than one way to skin a cat, there are lots of ways and methods to get your better body. Whether you want to lift weights, do yoga, or run on a treadmill for miles on end, each one can get you in shape.

But what if you wanted to skip the gym membership and get absolutely shredded from just body weight exercises? Is that possible? Oh yeah, it’s more than possible. And if that’s your objective, then Mark Lauren’s You Are Your Own Gym: The Bible of Bodyweight Exercises is one of the best fitness books you can read. It allows you to choose your workout level — Basic, 1st Class, Master Class, and Chief Class — and it also instructs you on over 125 exercises that will work your entire body. Buy Here

you are your own gym

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